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IYA
Precision and Alignment
Every posture taught with attention to detail, alignment and the intelligent use of props.
Yoga for Everyone
The Iyengar method adapts to every body, using belts, blocks and bolsters.
The Legacy of B.K.S. Iyengar
Rooted in Light on Yoga (1966) - discipline, depth and transformation.
Practice with Precision
Structured Iyengar Yoga courses - from foundations to teacher training.
Beginner Classes
Build a safe, strong foundation in alignment and breath.
Advanced Workshops
Deepen your practice in backbends, inversions and pranayama.
Teacher Training
A certified pathway grounded in the Iyengar method.
Pranayama and Breath
Explore breath control and the philosophy behind the Iyengar method.
Rooted in a Living Tradition
"Yoga is like music: the rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life." - B.K.S. Iyengar
Our courses follow the Iyengar method - precision, sequencing and the intelligent use of props - in the tradition carried forward by the Ramamani Iyengar Memorial Yoga Institute, Pune (est. 1975).